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Post by robwhite on Apr 30, 2009 8:02:34 GMT -5
I finished Daves 13 week program but due to illness i didnt really get what i wanted out of it . My deadlift esp. has dropped off alot. I'm going to run Daves 13 week programme again, but i was wondering if theres a good cycle after that which would help focus on my deadlift.
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Post by davebates on May 1, 2009 0:10:48 GMT -5
I finished Daves 13 week program but due to illness i didnt really get what i wanted out of it . My deadlift esp. has dropped off alot. I'm going to run Daves 13 week programme again, but i was wondering if theres a good cycle after that which would help focus on my deadlift. #29 with out a doubt.
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Post by robwhite on May 1, 2009 8:55:49 GMT -5
Great. Cheers Dave.
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