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Post by benburgess on Mar 29, 2009 14:43:25 GMT -5
...is not recommended and may make you spew in a bin in the gym. Especially if your pre-workout meal is a caffeine pill and a gatorade and its a double squat session. That is all.  |
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Post by Deleted on Mar 29, 2009 16:42:58 GMT -5
haha. It can be done though, I used to do that sort of thing all the time when pushed for time. Good clean fun.
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Post by joeldibattista on Mar 29, 2009 17:42:43 GMT -5
Yeah I have done sessions like that totally raw and without the SPP exercises when really pushed for time. Not fun.
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Post by benburgess on Mar 30, 2009 15:16:13 GMT -5
I done the sq eqp. TBH it was the wrapping that killed me.
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Post by Deleted on Mar 30, 2009 16:08:10 GMT -5
With wrapping too? Thats a different story altogether. You are the man.... no doubt. Any squat session that involves wrapping has taken me about an hour just for the squats!
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Post by joeldibattista on Mar 30, 2009 18:36:08 GMT -5
I done the sq eqp. TBH it was the wrapping that killed me. Dunno how you managed that Benny. |
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Post by benburgess on Mar 31, 2009 15:18:01 GMT -5
I done the sq eqp. TBH it was the wrapping that killed me. Dunno how you managed that Benny. No pisses or misloads  It was an hr and 15 in fairness but im hella sore from the short rest times still now. |
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