Close/Wide grip bench percentages Sept 21, 2018 7:26:00 GMT -5 via mobile Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by ursusfortissimus on Sept 21, 2018 7:26:00 GMT -5 Good Morning,I'm planning to run the 3 gime cycles. For bench variations close and wide grip, should i use regulat bench max for percenteges or max for the specific variation?Thanks - John