Deleted
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Post by Deleted on Aug 24, 2011 11:18:52 GMT -5
When generically indicated at "6x4", are you guys doing incline bench at 30-40% of your flat bench max, à la good mornings and lunges?
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Post by joeldibattista on Aug 24, 2011 21:14:04 GMT -5
Yes, I think that range is about right.
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