Deleted
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Post by Deleted on Feb 4, 2011 6:11:11 GMT -5
At 16 weeks precompetition is GOOD to do # 29,37,37,32?
or #29,37,29,37 without deloading?
or #29,37,32,32?
Or What do you suggest?
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Post by joeldibattista on Feb 4, 2011 22:50:48 GMT -5
Depends on your rating and what works for you. But I would definitely run three prep cycles and 32 at the end to peak. Running 32 twice is pointless in my opinion.
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Post by Deleted on Feb 5, 2011 3:41:36 GMT -5
others opinions?,...thanx
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Post by benburgess on Feb 5, 2011 4:47:02 GMT -5
you've had a very good opinion already
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Post by Deleted on Feb 5, 2011 12:59:30 GMT -5
mmm. is good in your opinion...
#29,#32 and after #29 and #32???
Or...Run 6 wks of prep cycle and 2 wks of comp cycle.
For example:
*#37 all through
*then #37 wk3
*then #37 wk 4
*then #32 wk 3
*then #32 wk 4
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Post by Deleted on Feb 14, 2011 7:32:19 GMT -5
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