Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Oct 21, 2009 21:09:45 GMT -5
I am planning on running #32 after I finish up my second cycle (#37) just to see where I'm at, max-wise. If I'm not actually peaking for a competition, should I still max out twice (weeks 1 & 4), as written?
Thanks in advance.
|
|
|
|
Post by joeldibattista on Oct 22, 2009 0:31:47 GMT -5
No, just go to 95% on week 1 - Dave has found this works better with his lifters.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Oct 22, 2009 22:40:27 GMT -5
Thanks for the reply. I was looking forward to testing soon, but I guess it'll have to wait...
|
|
