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Post by erictalmant on Oct 8, 2009 17:06:17 GMT -5
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Post by Deleted on Oct 9, 2009 11:44:07 GMT -5
I have to give proper credit, this was some great lifting. Eric's squat has jumped to something amazing to add to his impressive total.
And here I was starting to think my raw total was not so bad, but he just raised the bar quite a bit. I like what I see. Nicely done.
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Post by benburgess on Oct 10, 2009 11:18:54 GMT -5
Thats bullit Eric... You left nowt in the tank on the squat and pull eh? Fair play they were both super grinders but you showed a lot of toughness and thats a smashing total. Are you still following those Abadejev priciples or are you back on Sheiko routines? |
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Post by davebates on Oct 10, 2009 13:48:45 GMT -5
Thats bullit Eric... You left nowt in the tank on the squat and pull eh? Fair play they were both super grinders but you showed a lot of toughness and thats a smashing total. Are you still following those Abadejev priciples or are you back on Sheiko routines?
Something we do believe is, if you have not reached the classification of CMS or above (raw), this type of training is not needed. I believe I have come up with a way to predict Eric's lifts based off his training results. I got pretty close predicting what he should do at this meet. I was a little bit off on the bench. I still need to gather more data. My guess is by the middle of next year we should have a pretty good handle on it. |
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Post by Deleted on Oct 16, 2009 18:02:56 GMT -5
Congratulations Eric you keep getting more weight each and every meet. Great work! Keep it up! I know you got 1500 in you.
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Post by Deleted on Oct 18, 2009 22:30:36 GMT -5
great job eric. I was wondering where you train? If you are close to Gainesville I would like to come and train with you possibly.
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Post by davebates on Oct 19, 2009 11:04:54 GMT -5
great job eric. I was wondering where you train? If you are close to Gainesville I would like to come and train with you possibly. He trains in his garage gym, at his home. |
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Post by Deleted on Oct 28, 2009 12:15:54 GMT -5
1455 is some serious weight at 163. Lets see you get 1500 Eric! Good job! |
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