Deleted
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Post by Deleted on Oct 5, 2009 8:27:00 GMT -5
Has anyone read The Primal Blueprint by Mark Sisson? Any comments? I've seen it recommended several times in the last few weeks.
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Post by robwhite on Oct 9, 2009 5:22:39 GMT -5
I look on his website sometimes. Overall, i like his style. I think regardless of metabolic type, the paleo concept can be largely incporated into anyones diet. jsut modifiy the foods for your MT and away you go.
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Post by erictalmant on Oct 12, 2009 9:31:55 GMT -5
Always keep in mind that everything-every food, every nutrient, every supplement-is relative to one's unique body chemistry.
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