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Post by erictalmant on Aug 20, 2009 15:28:07 GMT -5
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Post by robwhite on Aug 21, 2009 7:59:50 GMT -5
Excellent. Best one yet Eric. I think this is esp. pertinent to mixed types, where fine tuning meals is absolutely key. My flat mate is a mixed type and she has trouble coming up with meals that stop her snacking in between main meals. Physically she has very little appetite and finds she needs very little food to get full up, but mentally she gets a big energy drop off between main meals.
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Post by erictalmant on Aug 28, 2009 19:34:29 GMT -5
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