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Post by Deleted on Aug 13, 2010 2:23:55 GMT -5
Having completed a sheik0 29,37,32 ... what could be another good cycle?
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Post by benburgess on Aug 13, 2010 12:16:01 GMT -5
What is your raw total and at what bodyweight?
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Post by Deleted on Aug 14, 2010 1:59:56 GMT -5
450 kg(1000 lbs)...........bodyweight 160lbs
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Post by benburgess on Aug 14, 2010 9:24:05 GMT -5
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Post by Deleted on Aug 16, 2010 2:25:59 GMT -5
4 cycle of this trainig= 1 year?
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Post by benburgess on Aug 16, 2010 12:17:11 GMT -5
4 x 13 wks = 52 wks, yes.
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Post by Deleted on Aug 22, 2010 2:33:44 GMT -5
Anf if after 2 or 3 cycle there is a Plateau?
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Post by benburgess on Aug 22, 2010 15:20:32 GMT -5
Get back to us if it happens
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Post by joeldibattista on Aug 22, 2010 17:18:37 GMT -5
Anf if after 2 or 3 cycle there is a Plateau? My training partner and I have run nothing but this plan for over 2 years and made constant gains.
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