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Feb 8, 2010, 7:43pm




BMF Sports Forum :: Training & Performance :: Sheiko Training (1 Viewing)
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[ ]Sheiko Training Logs

10649on Dec 22, 2009, 9:09am
by mreed
in Matt R's Training Log


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  SubjectStarted byRepliesViewsLast Post
  Sheiko Training Forum
[ Pages: 1, 2, 3, 4, 5, 6 ]
erictalmant1087,554Yesterday at 3:16pm
by yeltzin
  13 weeks (with equipment)
[ Pages: 1, 2, 3, 4, 5, 6 ]
davebates1062,844Nov 24, 2009, 7:01am
by benburgess
  13 weeks (no equipment) updated 9/16/09
[ Pages: 1, 2, 3, 4 ]
davebates724,878Feb 2, 2010, 7:05am
by mreed
  St. Louis Seminar on DVD
[ Pages: 1, 2 ]
erictalmant36726Dec 30, 2009, 10:33am
by jmaddison
  12 wks Reduced volume equipment cycle (10/14/09)
[ Pages: 1, 2, 3 ]
davebates451,191Today at 2:17pm
by michael
  What is the Best Cycle to train for a PUSH & PULLxjowelx6235Yesterday at 12:01pm
by davebates
  9 week markass129Yesterday at 11:32am
by davebates
  Where are the programsjohngym371Feb 5, 2010, 11:36am
by johngym
  Adding Sheiko principles to other routinesyeltzin292Feb 5, 2010, 10:40am
by yeltzin
  Struggling....deadliftdiva5140Feb 4, 2010, 10:18am
by davebates
  what nowmarkass281Feb 4, 2010, 10:05am
by davebates
  PUSH & PULL Results & need Help for Nationalxjowelx582Feb 4, 2010, 10:00am
by davebates
  Boris Sheiko Irbis Club Websitemarkroskell9163Feb 1, 2010, 9:36pm
by joeldibattista
  Boris Sheiko in Powerlifting USA?!athos11225Jan 31, 2010, 10:40am
by benburgess
  Sheiko and Runninggatorman2k6583Jan 30, 2010, 10:41pm
by gatorman2k6
  Sheiko cycle complete, what now?crouchmagic14173Jan 22, 2010, 5:38pm
by crouchmagic
  A few questions for you guys...barbarian2101Jan 18, 2010, 12:12pm
by benburgess
  Modifying #32brdclck397Jan 17, 2010, 8:16pm
by dougschurman
  How do they do it?jonniesfw8232Jan 17, 2010, 2:53pm
by benburgess
  Attn. Eric benburgess273Jan 17, 2010, 2:50pm
by benburgess
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