Sheiko Training Forum Dec 11, 2008 0:35:02 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by joeldibattista on Dec 11, 2008 0:35:02 GMT -5 Dave, Eric,I've seen Eric mention on EFS that he has some additional rated lifter programmes to the ones posted on that site. Any chance you could put them up here or email them to me?Cheers,Joel