Post by superaveragebro on Feb 23, 2012 15:51:37 GMT -5
This is primarily a question for Joel! But anyone's opinion is appreciated! Joel I've watched some vids of you on youtube and noticed you competed in the -110kg, -125kg and even in the 125+kg. You looked lean and athletic at 110 but seemed to carry a bit of a gut in the heavier categories. Did you improve your performance points wise when you put on weight? Or did you just increase the weight lifted but not improving on points?
Post by superaveragebro on Feb 24, 2012 10:35:55 GMT -5
Yes very interesting. I'm curious to know how much of that progress was due to bodyweight gain and how much was due to training experience. So the fact that you are going to lose weight again should shed some light on that. Best bet is to lose weight as slowly as you can, to hold onto as much strength as possible. Pls keep us updated.